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Ask a QuestionGuardian of a 5 yr 7 m old boy4 years ago
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I'm 8 month pregnant.. please suggest me some exercise for normal delivery and my hemoglobin is 9
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years agoA. Hello dear
Doing regular walking as long as you are comfortable is more than enough.
Doing house hold chores also helps.
Few stretching exercises are there to be done after medical approval only.
You will find them in the blogs on first cry parenting
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RashmiMom of a 11 yr old girl4 years agoA. Have Your iron supplements with juices you know that doubles the adoption of iron in the body and apart from that you should start doing prenatal yoga basic exercises like butterfly Vajrasana and you can search for some more or you can consult and try to take up at at least thousand to 2000 steps in a day in terms of work that’s going to be essential
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