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Ask a QuestionMom of a 5 yr 10 m old girl4 years ago
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i m 26 year old mam mere skin me kaafi jhuriya hai so kaise theek ho sakta
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Manali K MehtaMom of a 9 yr 4 m old boy4 years agoA. Hi parent
Take sunbath daily
Don't use RO water as it's demineralized
Use simply purified water having TDS higher than 350
Take more citrus fruits
Don't over eat
Don't use packaged and processed food ,maida , sugar salt in excess.
Walk daily
Practice yogasan and pranayam
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