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Ask a QuestionMom of a 2 yr 10 m old child3 years ago
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I'm 22weeks pregnant, and now facing pregnancy insomnia badly. I could not sleep the whole night daily, even I didn't take nap at day time either. What can I do for proper sleep at night
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years agoA. Try meditation or soothing music. There is a blog on the pregnancy insomnia on the First Cry parenting and you can take a look and try a few hacksWrite Your Answer Here
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Author of questionMom of a 2 yr 10 m old child3 years agoA. I went to my gynaecologist, and I told her about my severe insomnia problem, she prescribed me Alzolam 0.5 Now, which night I take the medicine, I slept completely and feel so relaxed next morning. But how much time should I take this medicine, and I'm worried about my baby
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Author of questionMom of a 2 yr 10 m old child3 years agoA. Thanks a lot doc. I'll try and let you know.
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