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Father of a 2 yr 5 m old girl2 years ago
Q.

i lost 7kgs weight after delivery,im 45kgs used to be 52.. how to gain weight and come back to normal, I'm feeling so tired after delivery... i got c-section

1 Answer
ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years ago
A. since you are a breastfeeding mother you need to have proper nutritious diet more of green leafy vegetables and adequate water intake to maintain proper hydration. while taking care of the child do not reduce your diet and take which causes severe weakness and may also cause reduced blood count
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