Dr Vandan H KumarFather of a 7 yr 4 m old boy1 Year agoA. one egg per day
at this age you have to offer everything which is made at home to your child.
you have to give 500 ml milk everyday and you can either give milk or milk products but the amount should be total of 500 ml
you have to give at least one and half katori rice and one katori dal everyday.
you have to give at least one and half katori vegetables everyday.
you have to give at least one and half katori wheat/roti products to the child everyday.
you have to give at least two fruits everyday
you can go for different recipes and flavours according to your local delicacies and diets.
you can add ghee as well as dry fruits to the diet.
RashmiMom of a 11 yr old girl1 Year agoA. You can give one or two eggs per day most of the times you should offer white to the child and yellow maybe once or twice in a week if your child is not showing any side-effects like rashes vomiting or any of the things that should be there due to extra heat then you can continue with it
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