i hv started lil solids to my baby but what should be the three te best meal to gain weight n boost up her immunity ??

A. Hello Mom babies this age can be given a mix of liquids and semi solids consistency foods. They can be introduced one food at a time and then gradually move to more variety , number of meals and quantity. You can give fresh seasonal fruits that are locally available, vegetables c use of turmeric , rice , dals , millets like ragi , curds