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Ask a QuestionMom of a 6 yr 1 m old girl3 years ago
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I have question about my baby health to eat good food
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ExpertDr. Minal AcharyaNutritionist3 years agoA. dear mum, at the age of 2+ years, child should be given all the foods that are prepared in the house
give five meals this includes two healthy snacks
give more than One Katori every time
the meals should be wholesome having variety of food groups like grains, pulses/non veg
vegetables green leafy vegetables fruits
dairy products like curd paneer
nuts
control intake of high sugar, oil and salt containing food and beverages processed packaged foods
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
as a child is of 2+ years old ,you should give Healthy diet which is prepared at home for whole family.
so ,you can serve green veggies, fresh fruits,nuts , different pulses and beans , dairy products etc in your child diet.
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