I have daughter 3yrs 2 months old her weight is 9 kgs only so what can I do for that? which remedy is good for her health and her height is also too short as compare to the age plz suggest me for that ?

Question

I have daughter 3yrs 2 months old her weight is  9 kgs only so what can I do for that? which remedy is good for her health and her height is also too short as compare to the age plz suggest me for that ?

Accepted Answer

Hello mom prefer a healthy and a balanced diet preferably consisting of all major food groups to start with whole grains and cereals, millets , different variety of dals, also legumes like chana, rajma etc . Milk, panner, tofu, ghee, curds, also milk shakes made with fresh fruits can be given , stuff paraantha too, dry fruits , nuts , seasonal fruits and vegetables as well ,

Accepted Answer

hi parent
please include natural probiotics and dairy products in your child daily diet like fresh curd buttermilk lassi butter paneer ghee milk etc
please include green leaf veggies and fruit and different seeds and nuts
please maintain hygiene properly with Babyhug multipurpose cleaner