ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years agoA. start calcium supplement
Syp dashamoolarishta 4 tbsp with equal quantity of warm water should be taken twice daily which is effective for back pain and also other body ache complaints
Regular oil massage for a few days is also very effective
Rashmi GuptaMom of a 11 yr 6 m old girl2 years agoA. You can do hot compress you can keep hot water bottle or heat pad which is what is going to be beneficial and if you feel better you can ask your doctor to do some basic Bank related exercises and also take calcium iron and multivitamin supplement for at least six months to 1 year of your delivery
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