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Ask a QuestionMom of a 2 yr old girl1 Year ago
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I have become very weak after pregnancy
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ExpertVandana SharmaNutritionist1 Year agoA. Hello mom please take care of your health and prefer to take rest when ever possible, take a healthy diet and get your iron levels checked, calcium and iron supplement may be required, keep yourself hydrated with fluids, and also have seasonal fruits, dry fruits , milk, panjiri would be helpful and get massages done and expose to morning sunlight
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