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Mom of a 3 yr 6 m old girl1 week ago
Q.

I have a hypothyroidism.what diet I follow for this

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profile image of Dr Bandana JoshiExpertDr Bandana JoshiAyurvedic Physician1 week ago

A. You should Mai rain a healthy lifestyle and start dome physical exercise in your daily routine avoid stress sleep early start eating before sunset brush walk fir 45 mins to one hour and start yoga

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