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Mom of a 3 yr 10 m old girl3 years ago

Q.

I have a 2.5 month old baby. And my hair has started to fall out. I am taking 1 tablet of Aryan and Calcium regularly. please Advise for skin and hair.

2 Answers

ExpertDr Disha PatelAyurvedic Physician3 years ago

A. continue with calcium now, Eating healthy and right is very important after pregnancy. It helps keep your hair healthy too. Avoid stress. Stay calm and enjoy your time with your little one. Use wide teeth comb, Have plenty of fluids. Take protien rich diet. (sprouts, paneer, soyabean). Use keratone hair oil mix with coconut oil and apply twice daily Take healthy diet. Take vegetables and fruits as much as u can

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POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago

A. Include yoghurt in your diet and use it as a hair mask as well – mix it with some coconut oil and apply.Massage your hair gently with lukewarm oil before your hair washes to improve circulation and increase hair growth.Drink amla juice or apply pure amla oil to strengthen hair.Application of coconut milk directly on the scalp also helps reduce hair loss.

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