i have 5 month baby.. i have so much hair fall. please can give any medicine or oil for hair or can give suggestions for. home remidie

Question

i have  5 month baby.. i have so much hair fall. please can give any medicine or oil for hair or can give suggestions for. home remidie

Accepted Answer

Hairfall after delivery is common due to hormonal changes in the body. To reduce it, include protein, iron and calcium rich foods alongwith lots of fluids. Massage scalp with mild oil like olive or coconut or almond oil twice a week and wash off with sulphate free shampoo. Do not comb wet hair and do not use heat and chemical treatments. Applying onion juice once a week will help too.

Answer

follow  healthy diet - Eat adequate amount of protein. As hair is made up mainly of proteins. Eat eggs, cottage cheese, chicken, soya, lentils, whole grains. Vitamin C, Zinc and Vitamin B are other important nutrients for great hair health. So include lot of fresh fruits, vegetables and whole grains in your daily diet. 
daily do some exercise to keep yourself healthy inside out.

Follow good hair care like -Oiling hair with a mixture of oils like olive, alla oil, onion seed oil, sesame, coconut and castor oil keeps provides moisture to  hair and prevent them from drying and breakage.

Avoid stress and take adequate rest.

Answer

Use mamaearth onion hair mask twice a week and clean your hair with mild shampoo. Also improve diet and water intake.