I had c section done 5 months ago during pregnancy I gained,7 kg weight but after delivery i hadn't do anything to loose it neither exercise nor any diet can I still loose me weight plz advice

1 Answer

ExpertDr. Minal AcharyaNutritionist2 years ago

A. dear mum, yes, you can still lose your weight even after 5 months of c section. To lose weight, you should eat mindfully and have an active lifestyle. exercise every day for 45 to 60 minutes.

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