i had c section delivery my baby is 6 months old ...can I do jumping jacks and mountain climbers exercise ...I started brisk walk from 4 months and little bit exercises

1 Answer

ExpertDr Bandana JoshiAyurvedic Physician1 Year ago

A. Yes now you can as it’s been 6 months now so you can start doing all these exercises as per your comfort without exerting too much and focus on eating a healthy nutritious diet take care

SIMILAR QUESTIONS

Mom of a 5 m old girl

Q. #asktheexperts Hi Doctor when is it the right time to start jumping jacks exercise after c-section delivery??

Mom of 2 children

Q. can I do plank or jumping jacks after 6month of c section delivery??

Mom of a 8 m old girl

Q. it's been 8 months after c-section.. can I start doing exercise at home like plank . squats. jumping jacks. stepper and all

Guardian of 2 children

Q. Can I do jumping jacks after 7 month of C-section?

Mom of a 1 m old girl

Q. can i do brisk walk after 6 weeks of c section?

Mom of a 6 m old boy

Q. Hi it’s been 7 months I had a C section, can I do jumping jacks, crunches etc now

Mom of a 2 m old boy

Q. Can I do jumping on rope exercise after 3month completed c-section delivery?

Mom of a 3 m old girl

Q. I had vertical c section on 10 Feb 2023. It's been 4 months to my delivery. So my question is when can I start exercise especially jumping jacks and skipping ? Can I drink women's horlicks while breastfeeding?

Mom of a 3 m old boy

Q. #asktheexpert when can I start jumping exercise after c-section?

Mom of a 11 m old boy

Q. #Ask doctor hello can we do jumping jacks, crunching and high knees exercises after 12 months of c section please suggest??