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Mom of a 4 yr 10 m old boy4 years ago

Q.

I had a normal delivery 4 weeks ago. My episiotomy cut has also almost healed. When is a good time to start active workout like jogging and gyming?

1 Answer

ExpertDr Sheetal AggarwalObstetrician and Gynaecologist4 years ago

A. hi mom u can start with brisk walk after 6 weeks but for more active work out u should wait Allerston for 3 months .. take care ok ... ...

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