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Guardian of a 4 yr 8 m old boy3 years ago

Q.

I felt weight loss after my delivery...what is the reason..and how can i improve my weight and health..

1 Answer

ExpertDr. Minal AcharyaNutritionist3 years ago

A. requirements of the breastfeeding mother are high so have a balanced diet having variety of food groups increase one healthy meal as compared to before small frequent meals have healthy snacks in between good fluid intake and adequate rest

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