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Ask a QuestionGuardian of 2 children3 years ago
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#AskTheExpert how i loss my weight after delivery my baby 3 month old . now I am fast fast tired because reason is my weight gaining .what can I do for my weight loss and I also breast feeding 3 month old baby.
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. hair loss is due to hormonal changes, you should concentrate on eating healthy food for the first three months instead of weight loss.
Continue with breast feeding it helps you to lose weight.
Have protein rich food, continue iron n calcium supplement
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Kalindi BhavsarMom of a 8 yr 2 m old boy3 years agoA. Hi mommy
Take healthy protein rich nutritious food including fenugreek ajwain
Stay hydrated healthy
Take calcium supplements vitamins supplements protein powder
Consult with your doctor in person for proper physical examination and treatment
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