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Ask a QuestionMom of a 3 yr 9 m old girl3 years ago
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I feel that my breasts are getting loose and it's seems that milk flow getting lower since last 2 days. what can I do for increase milk flow?
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. avoid stress, keep ur self well hydrate. Consume dates, nuts, jeera, Dill seeds, sauf, ajwain, papaya, spoon of desi ghee and butter plus a katori of assorted nuts , makhana everyday. Drink lots of milk and curds and plus proteins supplements. Lactare capsules or powder is a safe medicine to increase bm
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shreya goelMom of a 7 yr 4 m old boy3 years agoA. Hello mom
Such case you should add more dairy products in your regular diet plan and start taking at least 2 to 4 cup of milk in a day. Rather than this you should also add jeera and ajwain in your regular diet it will help in increasing your breast milk. Baby should be totally your mother’s milk and there is no need to give anything else till six months
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