I am unable to sleep at night till 4 am but i feel sleepy during the morning and afternoon. What could be the reason and how to deal with it? I am in 8th month of pregnancy.

1 Answer

ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 4 months ago

A. lack of sleep at night is due to indigestion in pregnancy . have less qty of food but more frequently for easy digestion have regular daily walking and eat more of green vegetables and fruits

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