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Mom of 2 children4 years ago
Q.

I am Mother of two and half months girl baby...She is not getting enough of milk ? How can i increase my brest feeding...Give any salutation of any madicine? OrπŸ™ƒ

2 Answers
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician4 years ago

A. yes, Natural foods to enhance lactam/ breast milk is dates, nuts, jeera, Dill seeds, sauf, ajwain, papaya, spoon of desi ghee and butter plus a katori of assorted nuts , makkhana everyday. Drink lots of milk and curds and plus proteins supplements. Lactare capsules or powder is a safe medicine or Take CurePerium powder with milk twice a day. avoid taking stress

profile image of Sowmya MSowmya MMom of 4 children4 years ago

A. hello actually overall r Naresh mint good intake of food everything matters a lot just try to take good intake of food hot fermentation bathing eat lots and lots of green leafy vegetables rest good supplements if you are a non vegetarian you can have chicken as well as mutton leg soup these things are too good to increase the breast milk

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