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Mom of a 4 yr 4 m old girl4 years ago
Q.

I am mother of 3.5 months old daughter when can I start work out for my fitness

1 Answer
profile image of NikithaNikithaMom of a 11 yr old boy4 years ago

A. hello yes ypu can start with workout now since it's been 3.5 months post delivery which should not be a problem but start slowly and do not strain yourself too much also and based on your comfort level you can start with the workout slowly not a problem

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