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Ask a QuestionMom of a 1 yr 1 m old child1 Year ago
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I am having daily gastric problem from my first trimester onwards pls tell me how to avoid gastric issues
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. during pregnancy you should always have less quantity of food but more frequently which is the best way to control digestive issues during pregnancy.
also have adequate water intake and regular daily walking twice a day
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Sai Prasanthi R LMom of a 11 yr 6 m old boy1 Year agoA. Hello dear! Eat a well balanced healthy diet and keep yourself hydrated all day. Avoid oily and spicy foods. Be physically active as much as possible. Consult your doctor for evaluation and seek advice. Good luck and take care
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