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Ask a QuestionMom of a 8 yr 7 m old girl4 years ago
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I am 38yrs old and been suffering from severe nausea , dizziness,thirsty, hungry but don't feel like eating and diarrhoea (PMS) .I always had a very smooth PMS/Menses but from past 4months I am facing this problem... Please suggest something to get this nausea n dizziness relieved.. thank you!!
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ExpertCharul VermaNutritionist4 years agoA. dear mom
please try to eat a variety of vegetables, fresh fruits and hydrate yourself well
add nuts like almonds, pistachios, walnuts in your diet
still if problem persist please seek doctors and qualified dietitian consultation
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