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Ask a QuestionMom of 2 children1 Year ago
Q.
i am 31 week pregnant. i dont like the taste of protein powder. what is the substitute for Protein. please confirm what can i have to fulfill the requirements. I am vegetarian
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2 Answers
ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. Best high-protein foods
Yogurt.
Nut butters.
Cheese.
Lentils.
Beans.
green leafy vegetables and sprouted grains
specially Moong is rich source of protein
you can include all these in your daily that schedule
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Sai Prasanthi R LMom of a 11 yr 6 m old boy1 Year agoA. Hello dear parent! Consult your doctor for a personal evaluation and seek further assistance. Clarify all your concerns and follow your doctor’s advice. Maintain a good personal hygiene routine and a healthy lifestyle
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