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Ask a QuestionGuardian of 0 children4 years ago
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I am 14 weeks pregnant , my hemoglobin levels are 8 what should I do for incresing hemoglobin levels by natural in including diet
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Dr Vandan H KumarFather of a 7 yr 4 m old boy4 years agoA. you have to eat all types of food which is rich in Iron and you can go through the list on Google. it is advisable that iron rich foods should be taken empty stomach and should not be taken with any other food because that will help in absorption of iron more properly
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Manali K MehtaMom of a 9 yr 4 m old boy4 years agoA. Hi parent
You may include more seasonal fruits , probiotics and dry fruits especially fig.
keep yourself hydrated
don't use Demineralized water
use simply purified water having TDS higher than 350
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