how we can increase the height in kids?

Question

Accepted Answer

for good Growth of the child it is important that the child should get proper nutritional requirement which is very important for the growing child specially  iron and vitamin D is required for better growth and cognition . also there is role of other micronutrients.
one should ensure that the child should get a proper balanced diet which contains all types  of nutrients essential for growth.
any kind of infection specially any chronic infection should be ruled out and treated which may hamper the growth otherwise.
after 2 years of age you can give some powder like kids Pro/ prohance junior mix in milk twice a day for one or two mondths.

Accepted Answer

hi dear mom..height is generally genetic...keep kido active and give well balanced meal that should include fresh vegetables fruits legume dairy products poultry items and dry fruits..in case babys growth is not up to the mark..please consult your paediatrician for proper diagnosis and treatment