ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years agoA. How many months postpartum are you? If you have already started your baby on solids then you can start working out without any issues. For a diet chart you need to consult a dietitian and get one personalized for you according to your eating habits and calorie intake required to lose weightWrite Your Answer Here
Sowmya MMom of 3 children4 years agoA. hello actually I say babies like already more than one year you can start off with all kind of diet whatever you want and also work out also so you have to reduce the sweet firstly if you want to lose the weight as well as you have to balance both the things in diet as well as the workout
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