how to reduce jaundice in newborn baby at home

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Accepted Answer

Mild jaundice in newborns is common and often resolves on its own. However, there are some home care measures that can help reduce jaundice:

1. **Frequent Feedings**: Ensure your baby is feeding well, whether breastfed or formula-fed. Frequent feedings (8-12 times a day) help pass bilirubin through the body via stool and urine.

2. **Sunlight Exposure**: Brief periods of sunlight exposure can help reduce bilirubin levels. Place your baby in indirect sunlight for about 10-15 minutes, twice a day. Ensure the baby is clothed lightly and avoid direct sunlight to prevent sunburn.

3. **Monitor Output**: Keep track of the baby’s wet diapers and bowel movements. Regular urination and bowel movements are signs that the baby is processing bilirubin effectively.

It's important to have a healthcare provider monitor the jaundice, especially if it is noticeable beyond the first week or seems to be worsening. If the jaundice is severe or persistent, medical treatments such as phototherapy might be necessary. Always consult with a pediatrician for guidance tailored to your baby's specific condition.