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Ask a QuestionGuardian of a 2 yr 10 m old girl2 years ago
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how to reduce belly fat and back pain after normal delivery
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Sunita MahatoMom of 2 children2 years agoA. back pain take care take rest..
you can use support belt..
start with some yoga or low intense exercise or brisk walking...
restrict the sugar and sweet intake
avoid oily and spicy foods
keep yourself well hydrated
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