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Ask a QuestionGuardian of a 5 yr 3 m old boy3 years ago
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how to reduce belly after dilevery
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Dr Sameer awadhiyaGuardian of 2 children3 years agoA. Post pregnancy weight loss is a major concern in almost every female .
Because of the hormonal changes post delivery there may be laxity of the muscles and fat content increase.
You should not worry just do some calorie restriction specially for sugar and fat which should be avoided in excess and do regular exerrcise for muscle strengthening which should be gradually increased . Also take plentyc of liquids and give proper breastfeeding to the baby which will also be beneficial in management of the weight .
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RashmiMom of a 11 yr old girl3 years agoA. Workout is the only thing that is going to help in reducing down the weight and dietary alterations are definitely very important in that case you can consult a dietician Dil help you did you sing down your weight on that and exercising is definitely very importantWrite Your Answer Here
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