ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years agoA. starting gym or yoga. You can show to a gynac and get a proper check up to get the right diagnosis and treatmentyou have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios tooCut on salt in diet. take lots of fluids and a high protein diet. avoid standing or sitting with legs hanging down.
RashmiMom of a 11 yr old girl3 years agoA. Hi I just like to tell you it is very simple once you stop breastfeeding the child then you can go ahead with intermittent fasting that’s one of the best ways to lose down and also it’s more convenient and easy for people who can manage doing it nothing can be better than WhatsApp
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