how to increase weight for my 4yrs boy, he is so thin he is not showing interest towards food, how to make him eat by his own..?

Question

Accepted Answer

Encouraging a 4-year-old to eat by themselves can be a gradual process. Here are some tips to help:

1. Set a Good Example: Show them how to eat independently by having family meals together.

2. Child-Friendly Utensils: Provide child-sized utensils and dishes that are easy for them to handle.

3. Finger Foods: Include finger foods that they can pick up and eat independently.

4. Encourage Self-Feeding: Encourage them to use utensils, even if it's messy at first. Offer praise for their efforts.

5. Let Them Make Choices: Give them choices within a healthy meal, like choosing between two vegetable options.

6. Be Patient: Expect some mess and slower eating at first. Avoid rushing them.

7. Positive Reinforcement: Praise them when they eat independently and make it a positive experience.

8. Gradual Transition: If your child is used to being fed, start by letting them feed themselves a portion of the meal and gradually increase their independence.

9. Consistency: Maintain a consistent mealtime routine to help establish their eating independence.

Remember, every child is different, and some may take longer to develop self-feeding skills. Be patient and make mealtime enjoyable and stress-free.Encouraging a 4-year-old to eat by themselves can be a gradual process. Here are some tips to help:
1. Set a Good Example: Show them how to eat independently by having family meals together.
2. Child-Friendly Utensils: Provide child-sized utensils and dishes that are easy for them to handle.
3. Finger Foods: Include finger foods that they can pick up and eat independently.
4. Encourage Self-Feeding: Encourage them to use utensils, even if it's messy at first. Offer praise for their efforts.
5. Let Them Make Choices: Give them choices within a healthy meal, like choosing between two vegetable options.

6. Be Patient: Expect some mess and slower eating at first. Avoid rushing them.

7. Positive Reinforcement: Praise them when they eat independently and make it a positive experience.

8. Gradual Transition: If your child is used to being fed, start by letting them feed themselves a portion of the meal and gradually increase their independence.

9. Consistency: Maintain a consistent mealtime routine to help establish their eating independence.

Remember, every child is different, and some may take longer to develop self-feeding skills. Be patient and make mealtime enjoyable and stress-free.