ExpertDr.Rasika ThosarPaediatric Intensivist4 years agoA. hi for avoiding infections, most important is maintaining hygiene.
handwashing plays important role in this.
then good protein diet, vitamin c will help in maintaining good immunity.
also wear weather appropriate clothing.
also check water intake , as dehydration too can result in health problems.
Manali K MehtaMom of a 9 yr 7 m old boy4 years agoA. Hi parent
please avoid all packaged food and product with refinde flour
please include natural probiotics and dairy products in your child daily diet like fresh curd buttermilk lassi butter paneer ghee milk etc
please include green leaf veggies and fresh fruit and different seeds and nuts in your child daily diet
please give daily sun light exposure
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