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Mom of a 4 yr 10 m old girl4 years ago

Q.

how to increase my breast milk..? I always get foremilk more than hind milk.? is it normal..? I want to increase my breast milk supply.. I exclusively pump my milk and feed my baby. I also take galaxy granules n lactate but not so much provement

1 Answer

POOJA KOTHARIMom of a 8 yr 5 m old boy4 years ago

A. 5 Foods That Might Help Boost Your Breast Milk Supply Fenugreek. These aromatic seeds are often touted as potent galactagogues. ... Oatmeal or oat milk. ... Fennel seeds. ... Lean meat and poultry. ... Garlic

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