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Mom of a 7 yr 7 m old girl4 years ago

Q.

how to increase digestion power in my mamy

1 Answer

Shaista TarannumMom of a 16 yr 5 m old boy4 years ago

A. give lots of fibre rich foods. give fresh green leafy vegetables and fresh fruits and vegetables. give sufficient water through the day. avoid maida and maida products. give curd and buttermilk. give tender coconut water once in a while. let the baby play around and run around and play.

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