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Mom of a 3 yr old girl1 month ago
Q.

how to increase a height in toddler

1 Answer
profile image of Uma RamUma RamMom of 2 children1 month ago

A. Hello good morning !! Height is based on the hereditary,10th percentile of both parents. However including calcium rich foods and physical activities helps . Include nuts as powdered form,vegetables , ragi,sesame in the baby's regular diet. Sun exposure and outdoor play for this age is enough and also proper sleep of 10-14 hours a day is must.

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