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Guardian of 0 children6 months ago
Q.

how to improve the umma niru in pregnancy

2 Answers
ExpertDr.Sabiha AnjumObstetrician and Gynaecologist6 months ago
A. Ultimately, whatever hydration level you maintain, the amniotic fluid will reflect that so make sure you take at least 3 L of water per day and follow whatever your doctor has advised medically. High-protein diet is a compulsion.
Sai Prasanthi R LMom of a 11 yr 6 m old boy6 months ago
A. Hello my dear! Increase your protein and liquid intake. Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy in your daily diet. Keep yourself well hydrated all day. Coconut water should help. Speak to your doctor for further assistance
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