SamMom of a 11 yr 4 m old girl1 Year agoA. 100gm almond,100gm cashew,200gm makhana ,100gm pista and 100gm peanut.Roast all things and cool it and grind it and store in airtight container...u can add in warm milk,dal,atta it's very good of immunity..plz try
SamMom of a 11 yr 4 m old girl1 Year agoA. Give home made protein powder
pulses and protein diet
Dr Vandan H KumarFather of a 7 yr 4 m old boy1 Year agoA. it is important to give diet according to the need of the child which should contain proper amount of calorie and protein and at the same time kindly give plenty of water to drink and seasonal fruits and vegetables.
kindly include recipeds made from cereals and pulses
complete the pending vaccinations and this will help in improving the immunity of the child.
food should be home made and avoid any type of packet foods
follow the above points to increase immunity of the child and decrease the chances of the child getting ill.
SanthoshiMom of a 1 yr 9 m old girl1 Year agoA. .best immunity rich foods are. give carrots regularly, include to give a vegetable and fruit everyday. Add garlic and ginger to daily food.Green leafy vegetables.
Oats, Wheat, Egg, Fish, More of citrus fruits, Nuts, Mushroom
Chicken soup, CabbagePlenty of water, Brown rice, Broccoli, Sweet potatoes, Give vitamin supplements by checking with your doctor if required
On time vaccination is also important to give your kid
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