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Ask a QuestionFather of a 4 yr 5 m old child4 years ago
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how to improve and increase the mother Milk what are the food are taken for this
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years agoA. take iron calcium and cap lactare 2 cap thrice a day.
eat protein rich diet
drink lots of water.
avoid stress.
nap often.
feed more frequently for adequate production
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Author of questionFather of a 4 yr 5 m old child4 years agoA. thank you so much mam and kind of you..
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Vritika AroraMom of a 5 yr old child4 years agoA. Hi dear mom
Have lactonic granules with warm milk twice a day to increase bm. Jeera, garlic, fenugreek, dill seeds, biter guard are some of the breast milk increasing food. U can include these in ur diet
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