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Mom of a 8 yr 1 m old boy4 years ago
Q.

how to gain weight ? he don't eat anything healthy.

3 Answers
ExpertArchanaNutritionist4 years ago

A. Dear mom , If your child is happy, active, achieving milestones, no need to worry. provide a well balanced diet which includes all the food groups . avoid processed and packaged foods with a balanced diet can include weight gaining foods like sweet potato, ragi, banana, makhana , nuts and oil seeds , lentils and dal , eggs , ghee , etc.

profile image of YogalakshmiYogalakshmiGuardian of a 8 yr old girl4 years ago

A. your baby is active,no need to worry. baby food biscuits, ragi Java, nuts baddam , your baby is fastly weight gain

profile image of NikithaNikithaMom of a 11 yr old boy4 years ago

A. hello some kids can be slow weight gainers and if the baby is active then weight is not a problem and make sure to give your child healthy and nutritious food in the diet and also include dry fruits and dairy products along with fruits and vegetables and give a well balanced food in the diet

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