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Ask a QuestionMom of a 11 m old girl1 month ago
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how to gain weight for my 9months old she is 7.8kg
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ExpertCharul VermaNutritionist1 month agoA. hi mom weight seems to be fine dont worry by 1 year babies weight almost triples by his birth weight try to give mix veg dal khichdi with ghee soup rice mashed potatoes , bananas , sweet potatoes
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Shubhashnee katreMom of a 10 m old girl1 month agoA. . Focus on "Healthy Fat" Add-ins 1. Ghee or Butter: Add 1/2 to 1 teaspoon of ghee or unsalted butter to their khichdi, porridge, or mashed vegetables. 2. Avocado: This is a "superfood" for weight gain. Mash half an avocado and mix it into fruit purees or serve it as a spread on soft toast. 3. Nut Butters: Stir a tiny amount (ensure it's well-thinned and not a choking hazard) of peanut or almond butter into oatmeal or yogurt.
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