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Guardian of a 2 yr 2 m old boy2 years ago
Q.

how much water should i drink in a day for a good milk flow?

1 Answer
profile image of RashmiRashmiMom of a 11 yr 3 m old girl2 years ago

A. You should at least consume 4 to 5 L of liquids per day not necessarily water but even if you can manage 4 L of drinks in totality buttermilk coconut water whatever you want to drink in total it is going to be very good for you

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