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Ask a QuestionMom of a 3 yr old boy2 years ago
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How much time it will take to get to pre pregnancy weight with mild or no exercise?
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Dr GhouseGuardian of 3 children2 years agoA. ok u cdOnly way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
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RashmiMom of a 11 yr old girl2 years agoA. It is not going to happen on its own a lot of women lose a little bit of wheat won their feeding the child but they do not gain hundred percent of the body that was before pregnancy for that you later I have to go for a walk out and dieting to get back in your shape
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which exercise we should start after 5 month post pregnancy to reduce weight?
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