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Guardian of a 11 yr 10 m old girl4 years ago
Q.

how much ghee should be given to 8 yr n 12 yr kid

2 Answers
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician4 years ago

A. 3 to 4 tsf of gher per day is okay.. Ghee’ is a healthy source of fat and contains the all DHA..DHA has been deemed as necessary for brain development and growth. ghee is a rich source of fatty acids and vitamins like A, E, and D.

profile image of POOJA KOTHARIPOOJA KOTHARIMom of a 8 yr 9 m old boy4 years ago

A. As per health experts and nutritionists, adding 2-3 teaspoons of Ghee to your diet daily can keep your heart healthy and improve your overall well being.

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