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Mom of a 4 yr 3 m old boy4 years ago
Q.

how many boiled egg can eat daily for 3 month old baby mother

2 Answers
ExpertDr Disha PatelAyurvedic Physician4 years ago
A. 1 or 2 is sufficient.. also take well balanced diet. Take high protein contain food like- Milk and ghee and, grains, oatmeals, cereals, pulses, dried fruits, fresh fruits band vegetables,like methi, carrot,garlic, Bottle Gourds, Whole Grains Sprouted spices like Cumin Seeds, Poppy Seeds and Fennel Seed, Fenugreek Seeds. And lots of fluids including clean boiled water, fresh fruit juice, coconut water.
Jasmine KaurMom of a 9 yr 4 m old boy4 years ago
A. Hello dear parent, you can eat maximum of two eggs with yolk. But of you wish to eat more then avoid eating yolk. As that will only increase your cholesterol levels. Drink lots of water as well. Good luck and take
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