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Guardian of a 11 yr 7 m old boy3 years ago
Q.

how increase weight and height, he has allergies from from milk and banana, last year his reports was normal ,but if we give him such products even though he is not gaining weight, I'm confused , where we doing mistake

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. Give protein rich diet...as protien is building unit of our body. Like- all pulses, eggs, beans, chickpeas, tofu, nuts, dry fruits, These foods are important for your child’s bone growth, muscle development and stimulate body growth
POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago
A. Let us take you through 5 common foods that can aid your child's length and help him grow to his fullest: Eggs. Protein is the building block of a child's physical growth and eggs are full of protein. ...Yogurt. You must make yogurt or curd a part of your child's lunch. ...Milk. ...Soy. ...Fruits.
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