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Mom of a 4 yr 5 m old boy3 years ago
Q.

how can.i overcome by body n.jointpainn and backpain

1 Answer
profile image of Dr Vandan H KumarDr Vandan H KumarFather of a 7 yr 8 m old boy3 years ago

A. kindly see that you are not suffering from any nutritional deficiency like iron folic acid calcium vitamin d and vitamin b12 and take supplements accordingly if there is deficiency. you should have a proper sitting pofsture as well as sleeping posture which will help in decreasing the pain. for sidmple pain you can take paracetamol as well as you can take physiotherapy. f meet your doctor if it is not improving. advisable to take seasonal fruits and vegetables

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