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Ask a QuestionMom of a 2 yr 8 m old girl2 years ago
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how can I increase breastmilk quality and quantity. plz suggest any powders?
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear Mum, the more you breastfeed more will be the milk supply.
Foods like methi, green leafy vegetables, tree gum or gond, dill leaves or shepu, garden cress seeds, saunth, garlic intake can help increase the milk supply.
have lots of fluids and water. have a balanced healthy diet.
if baby is passing urine more than 7 times in 24 hours then feeding is sufficient.
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