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Mom of a 3 yr 11 m old boy3 years ago
Q.

how can I get rid of post delivery belly pouch mine is c section and it's been 4 months plz any one

2 Answers
ExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years ago
A. As of now you can start brisk walking but after you finish six ones only you can start doing abdominal And toning exercises along with portion control Write Your Answer Here
RashmiMom of a 11 yr old girl3 years ago
A. U Can only get back in shape after delivery when you do proper workout and exercising so you just have to select which one would be the best for me to go for what is you had a C-section you cannot start working out before the completion of eight months to see have some time to wait for
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